"Paul is one of the most knowledgeable coaches I know, especially with Olympic weight lifting, local high schools should have him do an in-service for their coaches, he runs a fantastic, hands on, seminar!
I highly recommend CT Fitness Lab!!!"
- Coach Kevin G.
"Working with Paul has been great for me in so many different ways. I have always enjoyed a variety of sports and training methods, but nothing has compared to Olympic Weightlifting. With this sport I have been able to stay injury free, build confidence, and gain strength in ways I have not with other methods of training. I work with Paul 3 days a week and he is a great coach, he is very supportive and encouraging, as well as knowledgeable about the sport. He has helped me grow as an athlete and confidently go in to my first competition and perform well. The sport has helped me in so many ways giving me more energy, gaining strength, and building self confidence, I would absolutely recommend it to others and a fun way to reach your fitness goals and gain strength."