Winter is here!!

Don't let Covid or the winter months get you down.

Inquire about our In-Person and Remote programs

"The Lab"

A Creative Formula for Fitness

At CT Fitness Lab our personalized approach is what makes us the best value in Fairfield County.  We proudly offer a unique method, both efficient and effective, for the improvement of your health.  It doesn't matter if you've never been "active" or if you are ready to take your good fitness to the next level.


At CT Fitness Lab our formula will help you get where you want to go. 

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Typical Business Hours

Mon 6 am - 7 pm

Tue 6 am - 2 pm 

Wed:  6 am - 7 pm

Thur: 6 am - 2 pm

Fri: 6 am - 5 pm

Sat: 9 am - 12 pm

Sun: Closed

Get In Touch

396 Danbury Rd
Wilton, CT 06897

1-203-529-5588

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